Jesi ovo procitao:
Newer boards will require much more space on the diskette than was previously needed for the flash due to ever increasing BIOS image sizes. Because of this, remove everything on the diskette except IO.SYS, MSDOS.SYS and COMMAND.COM (these three are the only files necessary to boot to DOS). Again, you may need to adjust your "View" settings in order to see everything on the diskette.
Download the latest BIOS for your board and unpack it into a work directory on another system's hard disk. You'll get as many as five files. The two you are interested in are named xxxxxx.BIN (replace xxxxxx with the name of the BIOS .BIN file that you are attempting to flash) and AWDFLASH.EXE. Copy these two files to your DOS diskette.
Prior to flashing with your recovery diskette, remove the power cord and open up your computer (you're going to need to crack the case after the flash anyway in order to manually clear your CMOS). Disconnect all drives, except your floppy drive. Manually clear the CMOS memory using the steps outlined below.
Remove the main power cord.
Remove the motherboard battery (optional).
Move the Clear CMOS jumper (CCMOS1 on Abit boards) from pins 1 and 2 to pins 2 and 3.
Press your power switch several times to discharge any remaining power from the motherboard.
Wait a minute or two.
Replace the motherboard battery (if you removed it).
Move the Clear CMOS jumper back to pins 1 and 2.
Reconnect your drives.
Close up the case.
Restore the power.
Several users have reported back that they were only able to recover from the BootBlock after disconnecting everything except the floppy drive and forcing the system to Failsafe Defaults by clearing the CMOS.