Podrska za dijetu 2

[donamileva]

bravo smoki
drzim ti palceve da istrajes



trebam i ja podhitno
samo sto ne stajem na vagu
no evo slike izdajice
pa kad ali realisticnije ako ikad
se dovedem u red kacim se u istoj pozi pred svekrvinim garderoberomopet

 

[donamileva]

znam ja jednu
namestis se u doggy pozu,al obucena,da muzu ne pada nista na pamet,a u ruke uzmes krpu,pa krenes po stanu
dok su domacice ovako radile,nisu bile ni debele
mislim da je nas upropastio zoger sa dugackom drskom
propast savremenog drustva

cista laz da mnogo rada oblikuje zenu
samo je izmori
jer onda bi zene sa sela koje su realno mnogo opterecenije fizickim poslovima bile ko cackalice
\a nisu

 

[Џорџи]

daj neke ideje za istezanje u parteru (sem svece)...

imas ono ko macka..uzmi ab roller za trbusnjake tu rade i ledja i ruke ramena a stomak ubija..spaga..ima tu zilion varijacija moras otici par x na neki fitness s proverenim instruktorom i pokupiti vezbe

 

[donamileva]

imas ono ko macka..uzmi ab roller za trbusnjake tu rade i ledja i ruke ramena a stomak ubija..spaga..ima tu zilion varijacija moras otici par x na neki fitness s proverenim instruktorom i pokupiti vezbe

e to ni slucajno

znam coveka koji je zavrsio na operaciji zbog tog ab rollera
mislim ovo nije rekla kazala, bar ynas da ynam ko mu je operisao kicmu

 

[Џорџи]

e to ni slucajno

znam coveka koji je zavrsio na operaciji zbog tog ab rollera
mislim ovo nije rekla kazala, bar ynas da ynam ko mu je operisao kicmu

xoxo jel na aperaciji nosa

 

[Neo-wolf]

lepo je sve to, samo ja imam jedan tegic od 8,5 kila koji pisti kad odem do wc-a bez nje, a kamoli da je ignorisem 10ak min dok vezbam.
pokusavam da nadjem nesto u sta bi i nju mogla nekako da uklopim.stavim ja nju na noge pa je podizem, ali ne mogu nicega da se setim sto moze sa njom a da radi pozadinu i stomak

 

[Џорџи]

lepo je sve to, samo ja imam jedan tegic od 8,5 kila koji pisti kad odem do wc-a bez nje, a kamoli da je ignorisem 10ak min dok vezbam.
pokusavam da nadjem nesto u sta bi i nju mogla nekako da uklopim.stavim ja nju na noge pa je podizem, ali ne mogu nicega da se setim sto moze sa njom a da radi pozadinu i stomak

 

[Џорџи]

 

[gost 46745]

Nema kod DZorDZija nemoze ... ima da se radi , oces , neces

 

[Poznavalac stvari]

bravo smoki
drzim ti palceve da istrajes



trebam i ja podhitno
samo sto ne stajem na vagu
no evo slike izdajice
pa kad ali realisticnije ako ikad
se dovedem u red kacim se u istoj pozi pred svekrvinim garderoberomopet
Pogledajte prilog 278093

ОК ти је фигура...и то из све снаге, а и дужина прстију разбија.

 

[ludopileglodjekosku]

Ovo je tema Podrška za dijetu a ne Šta smo kalorično jeli danas (odnosno "nisam debeo, samo se hvalim"), tako da bih molila kolege i koleginice koji nisu na dijeti da informacije o tome koliko su masnog bureka pojeli danas razmenjuju na pp (ako već nemaju koga da dave u rl-u).

Unapred hvala

 

[ludopileglodjekosku]

Trener mi poslao jelovnik za naredne dve nedelje. Ima da "mrem" od silnog mesa i salate. A lepo sam mu rekla da ne jedem mladi sir i da doručak preskačem zbog jutarnjih mučnina a frajer mi odredio doručak za šampione

Ah da, počela sam da vežbam. Za par meseci menjam nick u Pile Tajson

 

[Zadovoljna domacica]

cista laz da mnogo rada oblikuje zenu
samo je izmori
jer onda bi zene sa sela koje su realno mnogo opterecenije fizickim poslovima bile ko cackalice
\a nisu

Ja sam živi primer koji potvrđuje ovu teoriju. Nažalost. Kada sam pre neki dan stala na vagu, dobor se nisam šlogirala. Problem je što nastavljam po starom. Ali neka, javiću se sa lepim vestima jednog dana, hoću...

P.S. Imam ab roler. Ispod fotelje skuplja prašinu.

 

[Neo-wolf]

cem da probam ovaj workout with baby, pa javljam koliko je moja mala bila strpljiva

 

[LindaLee]

jao zivnula tema bas kad mi treba
mislim ne radujem se sto ste debele u isto vreme kad i ja,nego volim da imam drustvo
da li ste se bavile i kojim sportom u trudnoci?(nisam trudna)

 

[gost 250074]

http://forum.bodybuilding.com/showthread.php?t=129247741&

That is all.

 

[gost 273051]

jao zivnula tema bas kad mi treba
mislim ne radujem se sto ste debele u isto vreme kad i ja,nego volim da imam drustvo
da li ste se bavile i kojim sportom u trudnoci?(nisam trudna)

najbolji sport u trudnoći je bio sex

 

[LindaLee]

najbolji sport u trudnoći je bio sex

samo to ne

 

[Neo-wolf]

potpisujem sto i tiger

 

[gost 273051]

samo to ne

 

[LindaLee]

ma dobro ,lose sam se izrazila
sport za zatezanje ok sad?
ja sam do pre godinu i po odrzavala kondiciju trcanjem,i to me je najbolje/najbrze/najjeftinije oblikovalo
sad se plasim da se vratim istom da se nesto ne desi (radimo na bebama)

 

[Cvetna]

Izvagala sam se i izmerila obime.... ah, šteta što me ne vidoše italijanski majstori renesanse, bila bih njihova muza i ideal lepote

 

[LindaLee]

Izvagala sam se i izmerila obime.... ah, šteta što me ne vidoše italijanski majstori renesanse, bila bih njihova muza i ideal lepote

to i ja kazem
ma jos bih morala da se ugojim malkice

 

[Neo-wolf]

The diet literature explains calories burned while jogging, playing tennis or golfing, but similar information concerning sexual activity has, until now, been unavailable.

Yet, a survey of 206,000,000 people indicated that 96% devote more time and effort to sex than jogging, tennis, or golf, and we felt that the time was right for a new type of sex manual.

EXAMPLES:

1 hr. intensive foreplay Burns Off:
1 slice (large) chocolate cake.

25 min. nonstop lovemaking Burns Off:
2 slices of pizza with cheese & mushrooms.

53 min. of kissing partner Burns Off:
1 cheeseburger with 14 french fries.

53 minutes kissing yourself Burns Off: Christmas turkey with all the trimmings.

PREPARING THE BEDROOM

Includes setting the snooze alarm and dimming the lights: 42 (calories burned)

ADDITIONAL LAST MINUTE PREPARATIONS
Hiding the sex manual: 3

Decanting the wine: 4

Without a corkscrew: 268

MAKING THE FIRST MOVE

If you are shy: 15

If you are anxious: 43

If you beg: 100

SEDUCING THE PARTNER

If you are rich (cash): 5

If you are rich (credit card): 15

If you are poor: 200

INITIAL BODY CONTACT

Fumbling: 4

Casually rummaging around: 7

Seriously rummaging around: 42

REMOVING CLOTHES

With partner's consent: 12

Without partner's consent: 187

Removing socks by violently shaking feet: 418

AROUSAL AND STIMULATION

Blowing in partner's ear: 15

Blowing in your own ear: 2,512

DISAPPOINTMENT (after seeing partner undressed

Partner looks better with clothes on: 10

Partner wears corrective underwear: 15

Partner turns out to be of wrong sex: 100

You don't mind: 0.25

Partner wearing elevated socks: 50

DOING IT FOR THE FIRST TIME

Fumbling around: 4

Desperately trying to put something somewhere: 18

Completely missing: 126

POSITIONS

Italian (man on top; woman on bottom): 26

German (facing each other, but in different beds): 48

English (woman on top; man hiding): 15

American (both on top): 1,243

AFFLICTIONS

Leg cramp: 36

Making believe you don't have a leg cramp: 612

Sneezing (during intercourse): 7

Sneezing (during orgasm): 588

ASSORTED ACCIDENTS

Toupee slips off (if your partner knew you wore one): 5

Toupee slips off (if partner didn't know): 72

Extinguishing cigarette (in ashtray): 1

Extinguishing cigarette (in mattress): 17

Extinguishing cigarette (in partner's leg): 133

Calling your partner the wrong name: 50

ORGASMIC INTENSITY SCALE

Shoes flew off: 15

Expression didn't change: 0.5

Room turned purple: 4

Face turned purple: 78

Earth moved: 30

If Earth actually moved: 1,234,588

Moaning in Turkish: 506

THINGS OFTEN SAID AFTER SEX

"I am so grateful": 15

"It must have been something we ate": 15

"Was it good for you?": 15

"Are you finished?": 15

TRYING AGAIN

If woman is ready: 5

If man is not: 563

ROLLING OVER AND GOING TO SLEEP

After sex: 18

During sex: 546

While parking car: 212

SLEEP

Real: 5

Faked (a good way to avoid sex-craved partner): 74

TAKING A BATH TOGETHER

In a bath: 5

In a sink: 150

In a jacuzzi: 15,269

MAKING THE BED

With partner still in it: 44 (indicates either a neatness obsession, a severe optic disorder, or a partner who is very tired).

With you still in it: 97 (suggests extreme withdrawal and profound dissatisfaction)

KEEPING A JOURNAL

Maintaining your own record of sexual activity will be helpful for keeping track of weight loss. You needn't go into detail, just list the activity and the number of calories burned.

A typical entry in a woman's journal (for example) for a pleasant low-key sexual experience might read as follows:

December 1st: Sex with Harold

Explaining how: 12

Suggesting something different: 3

Calming terrified Harold: 40

Encouraging him to at least take off his socks: 8

Foreplay (a little of this; a little of that): 56

Intercourse (standing position): 22

Intercourse (holding Harold up): 10

Intercourse (urging him on): 5

Orgasm: not sure

Thanking Harold: 3

Waving bye-bye: 1

Total time: six minutes (taxi waiting)

Total calories burned: 160

 

[Cvetna]

to i ja kazem
ma jos bih morala da se ugojim malkice

Ja sam taman po njihovim merilima